As an Integrative Arts Psychotherapist, I work with metaphor and symbol as a link to each person's unconscious process. This therapy of the imagination is immeasurably enriched by working outdoors.
In exploring wild spaces, we can find metaphors in nature for our own dilemmas and struggles. Rediscovering our connection with the natural world can hold up a mirror to our inner life.
“Because Nature is the only true container for wildness, it allows us to release our dark and feeling selves in ways that our culture would not otherwise allow”
Ian Siddons Heginworth